Hi, I'm Monica...

For over a decade, I have been helping women heal from relationship and work burnout. While this page shares a little about my journey and our team, it’s really about you.

I’ve dedicated my life to getting to the bottom of why certain successful women attract narcissistic relationships and how we can change this – so you don’t have to piece it all together alone.  

My Relevant Experience

I know what it’s like to rebuild after a toxic relationship — not just because I’ve studied it, but because I’ve lived it. My work is a blend of personal recovery and professional expertise, refined over more than a decade of helping women heal.

I hold advanced certifications in trauma recovery and holistic practices, including somatic parts work, emotional release, ayurvedic medicine, detoxification therapies, herbal studies, yoga, and meditation. For over ten years, I ran a holistic center in Chicago where I created customized retreats for people struggling with burnout in both work and relationships. I also led and trained a team of therapists who delivered holistic treatments under my direction.

Today, my focus is helping strong, high-achieving women heal from the trauma of toxic relationships. Through comprehensive virtual programs, I guide women to regulate their nervous systems, release rumination, rebuild self-trust, and reconnect to the parts of themselves that were buried by betrayal.

What I offer is the culmination of my professional training, my own recovery, and years of helping hundreds of women reclaim clarity, confidence, and peace. My specialty is helping women shift their narratives, process and release stored pain, and step into a new, empowering path forward.

Because healing isn’t about becoming someone new — it’s about remembering who you are and integrating the parts of you that were never broken, only hidden. From that place, self-worth, peace, and love stop being things you chase, and instead become your natural way of being.