Stop the Mental Bleed. Reclaim Your Executive Function.
A specialized somatic doorway for high-functioning women to exit "Functional Freeze" and stabilize after relationship collapse.
Next cohort begins mid-February | Limited spots
If you’ve left the relationship but still feel scrambled...
You’re not actually “stuck.” You’re carrying the physiological residue of what happened—the overthinking, the distorted self-trust, and the emotional whiplash. This is the space where healing needs structure, containment, and a 12-week path to sovereignty.
But you cannot build a new life on a foundation that is still in active shock. Before we begin the deep work of the cohort, we must stabilize your present.
What Makes This Work Different
This work isn’t about fixing you. It’s about restoring your clarity — and teaching you how to protect it.
Your Strength Was the Hook
You didn’t get stuck because you lack strength. You got stuck because your best qualities were used against you.
Clarity Isn't More Thinking
Clarity comes from stabilizing the nervous system so you can see the pattern. This is why we begin with physiological stabilization.
Push-Through Traps You
High-achievers are trained to grit their teeth. But recovery requires a structured container, not just more effort.
A Two-Phase Architecture
Phase 01: The Doorway
The Closure Code
Your mandatory first step. This is a specialized somatic protocol designed to exit "Functional Freeze" and stop the mental bleed of relationship collapse.
- ✦ The Truth Lens Framework
- ✦ Self-Blame Breaker Audio
- ✦ Survival Mode Recovery Workshop
- ✦ Prerequisite for Cohort Entry
Phase 02: The Destination
She Recovers Strong
A high-proximity, 12-week somatic intensive for the woman ready to move from survival to absolute sovereignty.
- ✦ 12 Weeks of Live Group Mentorship
- ✦ Advanced Identity Restoration
- ✦ Private Peer Community
- ✦ By Invitation Only
Who This Is For
This pathway is designed for the high-functioning woman who has physically or emotionally exited the relationship but is still being drained by the "internal tabs" that won't close.
- âś” You are performing at work but internally exhausted.
- âś” You are stuck in rumination or a "decisional split".
- âś” You know you need support but refuse anything superficial.
Who This Is Not For
To protect the integrity of the 12-week She Recovers Strong cohort, this protocol is not a fit for:
- âś– Those still actively negotiating with the relationship.
- âś– Those seeking quick motivation over somatic integration.
- âś– Anyone unwilling to prioritize their own stabilization first
Sovereignty in Practice
“I have learned to listen to my gut and put my integrity and well-being first. I am finally acknowledging my boundaries and I’m no longer afraid to say no. While the next steps feel new, I finally have the 'Rules to Live By'—a clear framework to trust myself and move forward with my sovereignty intact.”
— Abigail A.
“SO HELPFUL!!! The lessons made me feel like the circle finally became whole. I love the daily integration practices; I intend on doing them every day. Thank you, Monica—thank you for everything you have done to help me find my footing again.”
— Melissa K.
“Thank you for bringing this program into my life. I can't tell you how wonderful and transforming it has been. I wish every woman could experience this work. It has truly changed the trajectory of my life!”
— JULIE A.
“This was a wonderful way to reclaim my voice and who I am. I think I forgot that person for way too long. I am so relieved to have her back. I feel capable, clear, and ready to go out and find the things I have been missing.”
— Sarah J.
NEXT COHORT • MID-FEBRUARY
Ready to exit the collapse and reclaim your sovereignty?
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Step into Phase 1: The Closure Code. This stabilization protocol is the required entry point to be eligible for the next intake of the She Recovers Strong 12-week intensive.
Immediate access to the somatic vault upon purchase.