She Recovers StrongÂ
A private intensive for the woman who has physically or emotionally exited the relationship, but still feels stuck in the aftermath.  If you are ready to stop the DIY recovery loop and reclaim the clear-headed authority you need to finally lead your own life, this program is for you.
Enrollment Open | Limited spots
You’ve left the room. But you haven't left the loop.
Most women I work with are high-achievers. They are doctors, attorneys, and CEOs. They are the ones everyone else leans on. But behind closed doors, there is a "mental bleed" that won't stop.
You might be experiencing:
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The "Decisional Split": One minute you feel empowered; the next, you’re drowning in a "was it my fault?" loop.
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Relentless Rumination: Replaying conversations from months (or years) ago, trying to find a logic that was never there.
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The Silent Burnout: You’re performing at work, but by 6:00 PM, you can’t handle the sound of music or TV. You just need the noise to stop.
Get the knowledge and skills you need to
RECLAIM YOUR LIFE.
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Strong, successful, competent women get stuck in the snares of a toxic relationship every day. Not because they are weak or unable to recognize red flags—but because their greatest strengths have been used against them.
You want more for your life, but the "toxic bind" of these relationships creates a mental cage that is hard to exit. Even after you have physically left, the loop continues. You find yourself replaying the story, losing your focus to rumination, or feeling a secret, lingering vulnerability to the very person who broke your trust.
The She Recovers Strong method was designed for women just like you in the exact critical phase of the recovery journey you are at.
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From Survival to Sovereignty
The Foundation
Multidisciplinary Modalities
In She Becomes Strong, we bridge the gap between ancient wisdom and modern science to facilitate deep, lasting change:
- ✦ Somatic Release & Embodiment
- ✦ Shadow Work & Archetypal Psychology
- ✦ Nervous System Attunement
- ✦ Cognitive Realignment & Identity Repair
- ✦ Neuro-Informed Coaching
- ✦ Emotional Intelligence (EQ)
- ✦ Conscious Conflict Management
- ✦ Holistic Wellness
The Experience
She Recovers Strong
A high-proximity, 12-week somatic intensive designed for the woman ready to reclaim her power and lead from within.
- ✦ 12 Weeks of Live Group Mentorship
- ✦ Interactive Virtual Curriculum
- ✦ Integrative Homework & Embodiment
- ✦ Personalized Feedback & Guidance
- ✦ Private 1-on-1 Deep-Dive Sessions
- ✦ Exclusive Peer Community Access
- ✦ BY INVITATION ONLY
- Entry is granted following a private Breakthrough Session to ensure the cohort is the right fit for your recovery. Watch the masterclass to get started (more below).
What Makes This Work Different
A high-proximity, 12-week intensive designed for the woman ready to move from survival to absolute sovereignty.
Your Strength Was the Hook
You didn’t get stuck because you lack strength. You got stuck because your best qualities were used against you.
Clarity Isn't More Thinking
Clarity comes from stabilizing your system so you can see the pattern. This is why we begin with physiological stabilization.
Push-Through Traps You
High-achievers are trained to persevere. But recovery requires a structured container for slowing down, not just more effort.
This Program Is For You If
She Recovers Strong is designed for the high-functioning woman who has physically or emotionally left the relationship but still feels stuck.
- âś” You are performing at work but internally exhausted.
- âś” Your current situation feels unacceptable, and you are willing to do the work to move beyond the pain.
- âś” Even after everything they did, you still doubt your perception or wonder if things could have been different.
- âś” You are stuck in rumination or a "decisional split."
- âś” You want the fastest path to recovery and are finished with self-study or trying to figure it out alone.
- âś” You feel vulnerable to a damaging cycle and need immediate, high-level support.
- âś” You are ready to ensure this never happens again.
Step 1: Get immediate access to the training and program information.
This Program Is Not For You If
Our Self-Study Curriculum is designed for the woman who is still navigating the early stages of transition or requires a lower-proximity, self-paced approach.
This intensive protocol is not the right fit if:
- âś– You are currently living with your partner.
- âś– You are still deciding whether or not to leave.
- âś– You are not in a position to prioritize an investment in your recovery.
- âś– Your recovery feels non-urgent or optional at this time.
- âś– You prefer a self-paced, hands-off DIY approach.
If you are still in the stabilization phase, our self-study options provide the foundational tools to begin ending the loop on your own timeline.
Explore lower-proximity recovery tools.
Sovereignty in Practice
“I have learned to listen to my gut and put my integrity and well-being first. I am finally acknowledging my boundaries and I’m no longer afraid to say no. While the next steps feel new, I finally have the 'Rules to Live By'—a clear framework to trust myself and move forward with my sovereignty intact.”
— Abigail A.
“SO HELPFUL!!! The lessons made me feel like the circle finally became whole. I love the daily integration practices; I intend on doing them every day. Thank you, Monica—thank you for everything you have done to help me find my footing again.”
— Melissa K.
“Thank you for bringing this program into my life. I can't tell you how wonderful and transforming it has been. I wish every woman could experience this work. It has truly changed the trajectory of my life!”
— JULIE A.
“This was a wonderful way to reclaim my voice and who I am. I think I forgot that person for way too long. I am so relieved to have her back. I feel capable, clear, and ready to go out and find the things I have been missing.”
— Sarah J.
Enrollment Open
Ready to exit the collapse and reclaim your sovereignty?
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Take my free masterclass and apply for a free breakthrough session at the end.Â
Immediate accessÂ