Decenter Him. Reclaim Your Inner Authority.
This is not about understanding him better. It’s about interrupting the mental, emotional, and behavioral loops that keep him centered — even after you’ve left.
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Stop Researching Him.
You can be no contact and still mentally rehearsing conversations.
You can know he was manipulative and still feel organized around him.
You can understand the psychology — and still be orbiting him.
Decentering him isn’t about more awareness. It’s about reclaiming your authority.
Inside the Decenter Guide, you’ll learn:
- Why thinking about him keeps you emotionally tethered — even after no contact
- The difference between awareness and authority (and where most women stall)
- What “creating safety” really means for your nervous system
- How to interrupt rumination and retrain your mind
- How to restore your feeling intelligence so you stop overriding red flags
- The behavioral shift that prevents reenacting the pattern
I’m Monica Yearwood. I help high-achieving women who have left toxic relationships but still feel emotionally tethered restore their inner authority and fully reclaim their lives.
