Press play to discover why your empathy is your superpower — and how you can finally start healing for good.
Your Empathy Was Never the Problem
You’re not stuck because you’re weak. You’re stuck because no one gave you a healing path that speaks your emotional language.
As a Trauma-Aware Empath, your heart is powerful — but it’s been misdirected.
You didn’t just love someone toxic.
You felt their pain. You absorbed it. And somewhere along the way, your nervous system got trained to believe:
"If I can understand their hurt, maybe I can stop mine."
This is why:
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You still miss them.
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You feel loyal to their wounds.
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Letting go feels impossible.
You’re not stuck because you’re weak. You’re stuck because no one gave you a healing path that speaks your emotional language.
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Masterclass & The Other Types
Free Masterclass
Go deeper into the 4 shifts that help high-achieving women heal after narcissistic relationships. If you’re ready for clarity, direction, and a proven path forward — this is where it begins. Sign up here.
The Diplomatic High Achiever
You’re calm under pressure, steady in chaos, and the one everyone counts on — including your partner. But when your emotional restraint becomes self-abandonment, it’s time to rewrite the rules. Read about this type here.Â
The Shame Carrying Fixer
You’ve taken on too much for too long, believing if you could just fix it, things would finally feel safe. But shame isn’t a personality trait — it’s a trauma response, and it’s time to lay it down. Read about this type here.
I walked away from this experience changed in the most positive ways possible and am looking at life through a new lens. I am forever grateful to Monica and will be looking for continued support from her throughout the years."Â
— Alissa KruegerÂ
“I experienced TOTAL alleviation of anxiety (an omnipresent struggle with which I've had little to no success in treating in the past). And most significantly -- I have experienced a sustained mental clarity, sense of balance, felt more in touch with my body and more acutely aware of its needs.”
~ Margaret Rehyam