It’s time to stop surviving what happened to you and start rebuilding the woman you are meant to be.

In 12 weeks, you’ll learn to regulate your emotions, rebuild self-trust, and reconnect to your strength — without therapy fatigue or emotional burnout.

 

 

 

"I didn't recognize the person I'd become. I needed help. The program is truly life changing."

~ Tatia Barry

In this 45–60 minute private session, you’ll receive:

◆ Unfiltered clarity about why you’re still stuck — not from a place of blame, but deep understanding. You’ll finally see how your brilliance, empathy, and strength became the very traits that kept you in harm’s way — and how to reclaim them as the foundation of your healing.

◆ A trauma-informed roadmap forward. We’ll uncover the specific nervous system patterns that keep you tied to the pain — and you’ll learn what real safety feels like in your body again.

◆ Personalized guidance from someone who’s walked this path and helped thousands of high-achieving women turn heartbreak into the beginning of their peace.

You don’t have to stay trapped in the story of what happened. You can step into this next chapter as a more empowered version of yourself — one who no longer needs to prove her worth, earn safety, or question her truth. You can release this relationship completely, not just in action, but in emotion. You can feel at peace with the answers, even if you never got the apology, the closure, or the accountability you deserved.

Because healing isn’t about going back. It’s about finally returning to yourself — and remembering that the life waiting for you has always been yours.

 

“I Lost Everything — Then Found Myself Again.”


After 32 years of marriage ended in betrayal, Ginger came to us two years later still stuck, unable to move forward. By the end of the program, she had not only healed but transformed. Within 6 months of graduating, Ginger lost 20 pounds, opened her own business, and even fell in love again. “I am so grateful I did your program. I would do it again in a heartbeat and recommend it to everyone.” 

~ Ginger, Former Student

 

 

 

 

This Is Who We Help:

You’ve left the toxic relationship — or you’re holding the line with no or low contact. You’re strong, capable, and accomplished in ways most people admire, yet this experience has shaken your confidence in ways you never expected. You’re ready for real change, and you’re willing to take ownership of your healing, even if part of you still feels scared or unsure where to begin.

You’ve always been the one others turn to for strength, guidance, and stability. But that strength has come at a cost. In the wrong relationship, it was used against you — your empathy mistaken for weakness, your loyalty taken for granted, your patience stretched past breaking. Now you find yourself wondering how someone so competent could end up doubting her worth.

You were never broken. You were conditioned to believe that love required abandoning yourself. It didn’t. You are meant for more — and you can heal. Let us show you another way.

 

How We Help Her:

We guide high-achieving women through a step-by-step healing process that integrates trauma-informed coaching, education, nervous system support, and practical tools for breaking free from toxic patterns.  Our work is comprehensive, supportive, and deep. It isn’t about quick fixes or surface-level advice — it’s about helping you rebuild trust in yourself, restore your confidence, and create a life where love no longer costs you your identity. 

If you’re ready to get out of the pain for good, understand why this happened, ensure it never happens again, and do more than just talk about it — we may be the right fit for you. Listen to our student stories here!

 

This Call May Not Be The Right Fit For You If:

If your relationship is still ongoing, or you’re deciding whether to end it, this call isn’t the right place to start. You’ll get the most from this process once you have enough distance to focus on your own healing.

If you’re only looking for advice — not action — our approach may feel too deep. This is for women ready to do more than talk about the pain — they’re ready to move through it.

 
We honor your privacy.
Your story is safe here. Our application reviews are compassionate, trauma-informed, and handled with absolute confidentiality.

About Monica Yearwood

Monica Yearwood is a Certified Trauma Coach and the founder of She Recovers Strong, a coaching program dedicated to helping high-achieving women heal from toxic relationships, break trauma cycles, and reclaim unshakable self-trust.

 

 

 

Mimi's Story Of Leaving A 10 Year Relationship

"I would truly say that I was at one of the lowest points of my life. Your program gave me the toolbox and practices I needed to get through it." ~ Mimi

 

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"I never understood why I kept attracting toxic relationships, no matter how successful I was in other areas of my life.

With Monica’s guidance, I uncovered the deeper patterns that kept pulling me back into the same cycles of pain. For the first time, I could see clearly where those patterns came from and how to break free of them. Now I trust myself in a way I never thought I could, and I finally feel free to move forward with confidence." ~ Brooke Niesen

 

 

 

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