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~ Tatia Barry
◆ Unfiltered clarity about why you’re still stuck — not from a place of blame, but deep understanding. You’ll finally see how your brilliance, empathy, and strength became the very traits that kept you in harm’s way — and how to reclaim them as the foundation of your healing.
◆ A trauma-informed roadmap forward. We’ll uncover the specific nervous system patterns that keep you tied to the pain — and you’ll learn what real safety feels like in your body again.
◆ Personalized guidance from someone who’s walked this path and helped thousands of high-achieving women turn heartbreak into the beginning of their peace.
You don’t have to stay trapped in the story of what happened. You can step into this next chapter as a more empowered version of yourself — one who no longer needs to prove her worth, earn safety, or question her truth. You can release this relationship completely, not just in action, but in emotion. You can feel at peace with the answers, even if you never got the apology, the closure, or the accountability you deserved.
Because healing isn’t about going back. It’s about finally returning to yourself — and remembering that the life waiting for you has always been yours.
~ Ginger, Former Student
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You’ve left the toxic relationship — or you’re holding the line with no or low contact. You’re strong, capable, and accomplished in ways most people admire, yet this experience has shaken your confidence in ways you never expected. You’re ready for real change, and you’re willing to take ownership of your healing, even if part of you still feels scared or unsure where to begin.
You’ve always been the one others turn to for strength, guidance, and stability. But that strength has come at a cost. In the wrong relationship, it was used against you — your empathy mistaken for weakness, your loyalty taken for granted, your patience stretched past breaking. Now you find yourself wondering how someone so competent could end up doubting her worth.
You were never broken. You were conditioned to believe that love required abandoning yourself. It didn’t. You are meant for more — and you can heal. Let us show you another way.
We guide high-achieving women through a step-by-step healing process that integrates trauma-informed coaching, education, nervous system support, and practical tools for breaking free from toxic patterns.  Our work is comprehensive, supportive, and deep. It isn’t about quick fixes or surface-level advice — it’s about helping you rebuild trust in yourself, restore your confidence, and create a life where love no longer costs you your identity.Â
If you’re ready to get out of the pain for good, understand why this happened, ensure it never happens again, and do more than just talk about it — we may be the right fit for you. Listen to our student stories here!
If your relationship is still ongoing, or you’re deciding whether to end it, this call isn’t the right place to start. You’ll get the most from this process once you have enough distance to focus on your own healing.
If you’re only looking for advice — not action — our approach may feel too deep. This is for women ready to do more than talk about the pain — they’re ready to move through it.
Monica Yearwood is a Certified Trauma Coach and the founder of She Recovers Strong, a coaching program dedicated to helping high-achieving women heal from toxic relationships, break trauma cycles, and reclaim unshakable self-trust.
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"I would truly say that I was at one of the lowest points of my life. Your program gave me the toolbox and practices I needed to get through it." ~ Mimi
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