Press play and learn how diplomacy with a narcissistic partner keeps you trapped — and how to break free for good.
High-Achieving. Emotionally Intelligent. And Still Stuck?
You’re not stuck because you’re weak. You’re stuck because no one gave you a healing path that speaks your emotional language.
You don’t attract chaos — but you stay in it longer than you should.
As a Diplomatic High Achiever, you value fairness, logic, and growth. You lead calmly in your career, your friendships — and even in your relationships.
But that emotional maturity? It made you try harder when you should’ve walked away. You over-explained. You rationalized. You gave grace — again and again — until there was none left for yourself.
This wasn’t codependency. It was over-functioning in a relationship that stopped functioning long ago.
You’re not stuck because you’re broken. You’re stuck because your nervous system still thinks you can fix this.
You’ve analyzed everything. You’ve named the patterns. You’ve read the books.
But trauma doesn’t live in your mind — it lives in your nervous system.
That’s why you still miss them. That’s why you still wonder, “Was it really that bad?” It’s not that you’re not smart. It’s that you’re still wired for them.
Let’s change that.
Free Masterclass
Want to go deeper? Watch my 50 minute masterclass on how high achieving women break free from toxic relationships. Sign up here.
Trauma Informed Empath
You’re deeply attuned to others and feel everything — sometimes too much. When empathy meets unresolved trauma, it can tether you to pain that was never yours to carry. Learn about this type here.
Carried Shame Fixer
You’ve taken on too much for too long, believing if you could just fix it, things would finally feel safe. But shame isn’t a personality trait — it’s a trauma response, and it’s time to lay it down. Learn about this type here.
I walked away from this experience changed in the most positive ways possible and am looking at life through a new lens. I am forever grateful to Monica and will be looking for continued support from her throughout the years."Â
— Alissa KruegerÂ
“I experienced TOTAL alleviation of anxiety (an omnipresent struggle with which I've had little to no success in treating in the past). And most significantly -- I have experienced a sustained mental clarity, sense of balance, felt more in touch with my body and more acutely aware of its needs.”
~ Margaret Rehyam