Today’s episode is for the woman standing in the space between — no longer in the toxic relationship, but not yet fully in her new life. If you’re wondering why healing feels so much harder than you expected, why you sometimes still miss someone who hurt you, or why self-blame keeps creeping in even when you know better — you are not alone. In this conversation, I’ll walk you through: Why leaving a narcissistic or toxic partner doesn’t immediately stop the emotional chaos How trauma bonds, cultural conditioning, and self-belief erosion make healing so complex Why integrity is consistent — and what it really means when someone treats you poorly The real reason it’s not your fault (even if you stayed too long or doubted yourself) How to shift from self-blame to self-reclamation — and rebuild trust with your instincts again You didn’t fail. You survived. And now, it’s time to come home to yourself. If today’s message resonated with you, start your next step by taking my free Relationship Trauma Response quiz — and discover how your nervous system adapted to survive, and how you can begin to heal from the inside out.

Take Quiz Here https://www.beresilientforlife.com/3types-quiz