Be Resilient For Life Weight Loss Program
12-Week Group Coaching Program To
Stop Dieting, Balance Your Weight, & Find FOOD FREEDOM.
Join The ProgramReady to get off the dieting cycle?
Have you heard of the willpower myth?
Most men and women are not successful in dieting because they rely on their willpower. Diets create a restrictive, controlling relationship with food. Those who attempt to manage their weight through restriction and deprivation often discover that these tactics worsen a weight problem.
How would you like to heal the root cause of your weight imbalance and find FOOD FREEDOM instead of trying another diet?
Are you ready to have a healthy relationship with food?
You might have a weight imbalance, constantly think about food, be confused about what to eat, believe food is your enemy, go on binge/purge cycles, or feel ready to give up together.
You might suspect that a digestive issue has a strong connection with your mental wellbeing, but you're unsure where to start or how to fix it.
Get A Customized Plan Created Just For YOU.
Weight issues manifest differently for different people!
One of the biggest mistakes my clients make is staying on a diet that is not working for their constitution. Self-doubt and relying on WILLPOWER can lead to weight gain in the long run.
I will customize a dietary plan and program specifically for your constitution to enhance digestion, relieve cravings, reduce inflammation, and balance weight when you join our program.
No more on and off again dietary approaches.
No more accepting dietary dogmas that are not aligned with the way you want to live.
No more guilt or failure from relying on futile willpower.
I know how distressing all of this is because I've been there… but there is a better way.
We can shift your microbiome, address your weight imbalances' root causes (mental, emotional, and physical), and get you off the dieting cycle.
If you are someone who believes that you've 'tried everything, '...have you tried to implement these five elements holistically?
1. Stop Relying On Your Willpower
Willpower is great to get you started, but relying on willpower to sustain lifestyle changes is ineffective. Willpower doesn't address sugar imbalance, toxicity, habits, beliefs, and stress levels which can all drive unhealthy cravings.
2. Enhance Your Digestion
Imbalances in digestion drive many of our dietary cravings and behaviors. Luckily, you can diversify and heal your microbiome and naturally support weight balance and intuitive eating without unending restrictions.
3. Align With Nature
One of our biggest dietary mistakes is eating the same way yearly. Every season offers a bouquet of medicinal foods that uniquely heal the body and mind and nourish the microbiome. However, most people do not even know what is in season or how to easily include seasonal foods into their daily routines to diversify their gut and restore digestion and a natural desire to eat what is healthy.
4. Mind/Emotions/Stress
Our stress response has a powerful influence on digestion and how we hold onto or release body fat. It can stimulate or suppress hydrochloric acid release, increase craving for unhealthy food, and increase inflammation. In my program, you will learn techniques and tools to help retrain your body and mind.
5. Mentorship And A System.
Have you followed a program or had a teacher that guided you through a provable process? Or, have you been piecemealing an approach, seeing Dr. Google, and trying one supplement or diet after the other?
What I shared may seem like a lot, but if you have 30-minutes a day to dedicate to personal practice, you can do this!
You need access to a guide that can take you through a provable system!
“I recently did a program with Monica and was blown away by the results. Not only were Monica's remedies healing and powerful (I'm back to my pre-pregnancy weight!), but her close support made the experience that much more satisfying."
~ Rachel Holtzman
Your Digestion Is The Epicenter Of Your Resilience.
If you have 30-minutes a day to dedicate to personal practice and if you eat, you can do this!
Finally, Discover How to Make Peace With Yourself and Feel At Ease With Your Body.
You’re about to discover a way to harness your digestive strength and align your body.
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Imagine how liberating it would be to eat intuitively without restricting yourself or living in fear.
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Imagine feeling confident, pain-free, and at ease with food.
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Imagine being clear about what to eat that will restore your relationship with food mentally, emotionally, and physically.
But I have to warn you before I teach you the practices that will give you back the keys to your life…you’ll need to ‘unlearn’ some things that might have been making your disordered eating behaviors worse —
The sad truth is, that most dietitians and nutritionists have been taught to treat problems related to food and weight with restricted dieting. They don’t go any deeper to address the root cause.
Until now, you’ve probably been told that your willpower or a restricted diet are your only solution.
I'm here to share what I discovered that would finally end all the discomfort you're experiencing, naturally.
Common Myths
Myth #1 - Everyone Should Eat The Same Things
Myth #2 – You Just Need To Change Your Diet
Myth #3 – Exercise Is The Only Way To Lose Weight
“I found the daily self-care rituals of meditation, goal setting and staying clear about my intentions and what I want to be profound and extremely helpful. I am so glad that I did your program. I have no digestive issues whatsoever, and I feel no anxiety or worry. Plus I lost 15 pounds! ” — Danielle Schrider
STOP Dieting, Balance Your Weight, And Gain FOOD FREEDOM.
I created this program for all the people who know that they need to get to the root cause of their weight imbalance. They are tired of dieting and recognize they need to change their lives. The methods you will learn in my program are based on my practice since 2006, which is my signature method of learning how to trust your body again, figure out what's really going on in your digestion, and practice the essential exercises that will help you see rapid improvement with just 10-weeks.
ADDITIONAL PROGRAM BENEFITS
Getting out of the painful dieting cycle is amazing, but there are so many additional benefits to improving your life! Your digestion is the epicenter of your immune system — not only will you experience a reduction in craving and confusion, you will also experience improved immunity, reduced inflammation, more energy, balanced weight, and better mood. You will learn how to master your mind and the art of change. You will overcome resistance and learn how to process stress and negative emotions. You will restore your relationship with nature and deeply connect with your purpose. You will see your weight imbalance as the doorway to your true self.
“I think that this program has been powerful. I feel more compelled to make the necessary lifestyle changes to support my health. I am at my lowest weight that I have been in quite some time. And over the winter, even when I wasn't eating the best, I never gained the usual "holiday weight" that I have in the past." ~ S.N.
Radically Redefine Your Health and Reclaim Your Relationship With Food In The 12-Week Be Resilient For Life Weight Loss Program.
Be Resilient For Life Weight Loss Program has all the bells and whistles you need to achieve real results in the shortest time possible. This program helped me, and hundreds of men and women break free from dieting.
As a lifetime member, you get access to10 foundational modules complete with detailed PowerPoint videos, live demo videos, downloadable lectures, and printable resources that will help secure long-lasting results. The modules are designed to empower you with knowledge and confidence so you can tune in to the messages your body is sending you. The modules and supplemental materials serve as a foundation for your self-help journey.
Here’s What’s in the Be Resilient For Life Program
- Customized Gut-Health Product Kit & Personal Program with essentials for balancing your digestion. ($495)
- Bi-Monthly Group Coaching Calls where you can ask Monica questions directly and get support. — held one Saturday morning and one Wednesday evening. Calls are recorded for later viewing. ($1,800)
- Weekly Live Classes held on a variety of topics relevant to current students. Classes are recorded if you cannot attend. ($1,800)
- Virtual Program. 10 Modules, LIFETIME access, with videos, cheat sheets, powerpoints and mastery sheets. ($1,053)
- Private Facebook Group for students only. Make connections and be part of a like-minded community. ($400)
- Student Forum. Post questions in the group, and Monica will answer them within 24-hours, Monday-Friday. ($1,200)
…and you not only get LIFETIME access to all of the materials, but you also get LIFETIME UPDATES to the program as we evolve.
Total Value $6,748
ADDITIONAL BONUSES IF YOU SIGN-UP BEFORE THIS OFFER CLOSES.
Bonus #1:Monthly Group Coaching Calls For 1-Year ($6,000)
For graduates ONLY.
Many students wonder what happens after the 12-weeks are over. If you sign-up before the offer closes, we will gift you a monthly live workshop led by Monica related to digestion, weight balance, mindset & emotions for 1-year after graduation. You will be in a private group with fellow students on the same path as you are. You will be able to share your stories, triumphs, and recipes as you continue on your amazing journey to health, vitality, and a strong body for an ENTIRE YEAR after your program is over. This will help you if you do not complete the course within the 12-weeks or need additional support.
Total Value Of $12,748
ALL THE ABOVE FOR ONLY
$3,600
Or Payment Plan Available
You can join Be Resilient For Life Weight Loss Program today and embark on your journey to Lose Weight Permanently today!
Lock in the lowest price it will ever be.
What Happens After You Enroll?
1. Secure checkout page
Click the Join The Program above and you’ll be taken to a Secure Order Page.
2. Log into your account
Complete your Order and check your email for your login instructions. After you login, you will find directions to book your initial session with Monica in your 'Library.'
3. Enjoy your new program
Login from Hamsa site on your computer, or through the Kajabi app on App Store or Google.
Hi, I'm Monica...
I have a healthy and moderate relationship with food and I want to help you achieve the same. I have helped hundreds of men and women break free from extreme dieting and restricted eating and heal their relationship with food.
I am known as a cleanse and detox expert with specialties in herbalism, meditation, yoga and ayurveda.
I am also a business owner who has an affinity for purpose driven men and women who want to take better care of themselves. I know what it is like to have a burning ambition, and to sacrifice your wellbeing for your goals. From my personal experience I can say that these practices will make you stronger and drastically improve the quality of your life and relationships on all levels.
I have guided thousands of men and women from all over the world through health programs since 2006, and I am the founder of Hamsa Ayurveda & Yoga in Chicago.
I'm excited to guide you through this process!
Xo,
Monica Yearwood
Frequently Asked Questions
Q: How much time is this going to take?
A: Once you go through the modules and put together a 30-minute daily routine that works for you, you’ll need JUST 30-minutes a day to do the simple exercises and see results. Your daily practice combines meditation, visualization, and changing limiting beliefs, and stress reduction techniques.
Q: How long before I start to see results?
A: It depends…if you’ve had these issues for a while, it may take longer to see improvements. But if you put in the effort, you’ll feel an improvement in as little as 2 weeks, depending on the effort you put in and how long you’ve had the condition.
Q: Do I have to radically change my diet?
A: At every turn, I will try to avoid radical changes in diet. In our consultation, we can assess what is realistic, your lifestyle responsibilities, experience level, and unique concerns and customize a successful plan together that will get you to your desired outcome.
Q: Can I travel while I do this program?
A: YES! You can travel and do this program! In fact, these are the opportunities you will have to learn more about yourself and make different choices without guilt, restriction, or failure.
Q: Will I have to purchase a lot of different herbs, supplements or foods that I am not used to?
A: Your program comes with a 3-month supply product kit!
Q: Will I be expected to cook a lot?
A: You will be learning new recipes and how to eat seasonally to maximize your health, longevity, and digestion. However, many recipes don’t take a lot of time, and you will learn those as well! Depending on how often you cook now, you may be cooking more than you are used to.
You can expect to dedicate 1-2 hours a week to learning, practicing, cooking, and implementing. After the program, you should have it refined to a 30-minute a day practice and what you are eating.
Q: How Do I Know If This Will Work?
A: There is no 100% guarantee that this or anything (including surgery) will work. But I can tell you that I have helped hundreds of men and women find food freedom.
Q: What Happens After The 12-Weeks Are Over?
A: If you need more help after the 12-weeks are over, you can apply to my one-year-long mastermind program for graduates. Remember you are also GIFTED 1 full year of the monthly masterclass series (value $6,000), where you can connect with graduates and receive one monthly masterclass, including coaching from me. The graduates circle is intimate and supportive and Monica is very present here. Our mission is to help you reach your goals.
Q: What time are the calls and classes each month?
A: The bi-monthly coaching calls are schedule one Saturday each month 12pm EST and one Wednesday evening each month at 8pm EST. Live classes are held weekly on Wednesdays at 12pm EST (attendance optional). All coaching calls and live classes are recorded for later viewing and you have the opportunity to submit your questions in advanced if you cannot make the call.
