Gaslighting is a form of psychological manipulation where the abuser makes the victim doubt their perception, memory, and sanity. It's a pervasive tactic used to gain control and power over someone else. Understanding these tactics is crucial for recognizing and addressing toxic behaviors in relationships. Join us as we explore common gaslighting techniques such as denial, projection, and blame-shifting, and how they manifest in various types of relationships.

We'll also discuss the lasting effects of gaslighting on the victim's mental health and well-being. By shedding light on these dark tactics, we aim to empower individuals to recognize manipulation early on and take steps to protect themselves from toxic relationships.

Whether you're currently in a challenging relationship or seeking to support someone who is, this video provides valuable insights and strategies for navigating these difficult situations.