She Becomes Strong: The Next Chapter

A high-touch, deeply personalized space for women ready to refine identity, rebuild life, and repattern relationships — from the inside out.

 

 

 

Congratulations on Completing Your Three-Month Journey

 

First of all, congratulations! You’ve made it through an intense, transformative three-month program, and that’s a huge accomplishment. It takes courage, dedication, and a willingness to grow—and you’ve shown all of that. Whether or not you feel like you’ve “arrived” at your final destination yet, the truth is, you’re in a much stronger place than when you began. And that is something to be incredibly proud of.

 

You’re Moving Beyond Crisis and Into Healing

 

You’ve already moved beyond the crisis of your toxic relationship and started to stabilize emotionally. That in itself is a massive achievement. Even if you’re still navigating moments of struggle or uncertainty, know that this part of the journey is just as important as any other. Healing is not linear, and it’s okay if you’re still processing emotions, working through triggers, or struggling with letting go of your ex-partner.

 

It’s completely normal to have ups and downs. Healing takes time, and your path is uniquely yours. You’ve already gained powerful tools for emotional processing, self-reflection, and boundary-setting. And even if you’re not “perfect” at everything, you’ve made progress—and that matters.

 

Healing Is a Journey, Not a Finish Line

 

Some of you may have already experienced shifts in how you manage emotional triggers, deal with painful patterns, or assert your boundaries. Others may still be working through some of these challenges—and that’s completely okay. What matters is that you continue to show up for yourself, step by step, even if you feel like you’re not where you want to be yet.

 

The work you’ve done so far has laid a strong foundation. Now, it’s time to continue building, whether that’s deepening your emotional resilience, navigating your relationship with your ex, or embracing new opportunities for growth.

 

Keep Going—Because You Deserve More

 

The reality is, this healing process doesn’t end after three months. Yes, you've made tremendous strides—but there’s always more to uncover, more to heal, and more to grow into. Some of you may feel ready to take your healing to the next level, while others might still need time to feel fully stable or to make peace with certain parts of your past. Both are perfectly valid.

 

That’s why I’m offering She Becomes Strong, programs specifically designed for graduates of She Recovers Strong who are ready to continue their journey at their own pace.

 

What’s in Store for You in She Becomes Strong?

 

Whether you’re looking for deeper emotional healing, a stronger sense of self-trust, or a clearer path forward, this mastermind offers ongoing support and growth. Here’s how it can help you:

 

  • Continue deepening your emotional processing skills: You’ll receive new tools and insights to help you manage emotional triggers as they come up, and develop healthier responses.
  • Build on the foundation of your healing: This program isn’t about perfection; it’s about taking the next step at your own pace, whether that’s reinforcing your boundaries, rebuilding your self-esteem, or strengthening your relationships.
  • Stay connected and supported: With group coaching and personalized one-on-one support, you’ll have a community of like-minded women who truly understand your experience.
  • Feel empowered in navigating your future: From healthy dating to professional growth, you’ll gain clarity and confidence in making choices that align with your healing and personal growth.

 

If you’re ready to take the next step, I’d love to have you join us. If not, that’s okay too. Healing is a deeply personal journey, and you’re exactly where you need to be right now.

 

You’ve Come So Far, and I’m Here for You Every Step of the Way

 

No matter where you are in your healing, I want you to remember that you’ve already achieved something powerful. You’re no longer stuck in crisis—you’ve made progress, you’ve learned, and you’ve grown. Now, it’s time to keep going, at your own pace, with continued support that aligns with where you are in your journey.

 

Thank you for allowing me to be a part of this process. I’m so proud of what you’ve accomplished—and excited to support you as you continue to grow, heal, and thrive.

How Does It Work?

 

She Becomes Strong is about growth, joy, connection, and health—helping you continue your healing journey with the support you need. It’s designed to provide life-changing tools and strategies that you can start using immediately to feel more confident and believe that healthier love and fulfilling relationships are within your reach.

This program is here to help you:

  • Address the lingering impacts of toxic relationship trauma: Understand how past experiences have shaped your patterns and behaviors, and begin the process of unwinding these in a supportive, accountable environment.
  • Resolve emotional triggers and old behavior patterns: Identify and heal those reactions that hold you back from moving forward, while developing healthier responses to the challenges life presents.
  • Clarify your goals: With continued support, take consistent steps toward your personal, professional, and relational goals—whether that’s in your career, dating, or within your family dynamic.
  • Learn effective communication and conflict resolution: Develop tools to handle challenges with grace, ensuring your relationships are based on clear, vulnerable, and honest communication.
  • Recognize the “green flags” in healthy partners: Begin to see the qualities that you deserve in a partner and understand how to attract those who align with your healthy values.
  • Define your relationship needs and boundaries: Clarify what you need from relationships—romantic, familial, or platonic—and learn how to communicate and enforce those boundaries in a loving, compassionate way.
  • Harness the power of your mind to achieve your dreams: Build confidence in your ability to manifest your desires, whether that’s a thriving career, meaningful relationships, or simply more peace and joy in your life.
  • Improve your physical health: Learn how key dietary and herbal practices can boost your energy, resilience, and immunity, supporting your overall well-being as you continue to heal.

If you're ready to step into the next level of your healing, this mastermind program is designed to meet you exactly where you are—whether you feel confident and ready to dive deeper, or if you're still navigating some challenges. You are exactly where you need to be right now.

 

You can expect massive transformation and forward movement as you become happier, stronger, and wiser.  The strategies I share are straightforward and designed for practical implementation. They represent my interpretation of current models, ensuring you receive information not available elsewhere.

 

 

Choose Your Journey

No matter which path you choose, you’ll have continued access to a supportive community, personalized guidance, and the transformative tools you need to thrive beyond your healing journey. Your growth continues here.

 

She Becomes Strong Programs 

 

Option 1: Self-Study & Monthly Group Call

$250/month (1-year commitment) — [Learn More Here]

Perfect for those who prefer self-paced learning but want the option of group support.

  • What’s Included:

    • A dedicated guided curriculum and exercises designed to continue your healing journey.
    • One monthly group coaching call with Monica, where you can ask questions and receive support alongside other women.
    • Flexibility to work through the curriculum on your own schedule while staying connected to the community.
    • Dedicated student forum.

  • Best For You If:

    • You prefer to work independently but still value regular guidance and a sense of community.
    • You want a self-paced approach to healing, but with monthly touchpoints to keep you engaged and supported.

Option 2: Self-Study, Monthly Group Call + Private Sessions

$650/month (1-year commitment) — [Learn More Here]

A step up for those who want both independent study and personalized, one-on-one support.

  • What’s Included:

    • Everything in Option 1 (guided curriculum, exercises, and group coaching).
    • Two one-on-one private sessions with your previously assigned practitioner from the She Recovers Strong program.
    • More personalized attention to dive deeper into your healing journey and work through any specific challenges.

  • Best For You If:

    • You want a deeper, more tailored healing experience alongside the flexibility of self-paced learning.
    • You value personalized guidance from your assigned practitioner, with regular check-ins to ensure your progress.

Option 3: Mastermind

$650/month (1-year commitment) — [Learn More Here]

For those ready to engage more deeply and benefit from consistent, live support.

  • What’s Included:

    • A guided curriculum with exercises and homework designed to support ongoing transformation.
    • Monthly specialized training on topics like emotional resilience, healthy relationships, and self-empowerment.
    • Weekly group coaching calls with Monica every Wednesday at 5:00 PM EST. These calls provide consistent support, accountability, and the chance for live coaching.
    • Regular community interaction and feedback to keep you engaged and progressing.

 

  • Best For You If:

    • You want regular, structured support to stay committed to your healing.
    • You value the accountability and community connection that weekly calls provide while diving into a structured curriculum.

Option 4: VIP Mastermind

$1,000/month (1-year commitment) — [Learn More Here]

The most immersive, hands-on experience for those seeking deep transformation and maximum support.

  • What’s Included:

    • Weekly mastermind group calls with Monica and the group every Wednesday at 5:00 PM EST.
    • Two one-on-one private sessions with your previously assigned practitioner from the She Recovers Strong program to provide personalized, ongoing support.
    • Monthly specialized training on topics like emotional resilience, healthy relationships, and self-empowerment.
    • Quarterly future-self coaching sessions with Monica for deeper, one-on-one coaching and personal guidance.
    • Early access to in-person retreats at a discounted rate for mastermind members.
    • Seasonal emotional & physical cleanse programs to help you reset and support your healing journey.

 

  • Best For You If:

    • You want maximum personalized support and are ready to fully immerse yourself in your healing and transformation.
    • You’re committed to a high-level, hands-on experience with regular access to both group and private healing, as well as exclusive tools and resources.
    • You’re ready to accelerate your progress and thrive in every area of your life, from emotional healing to personal growth.

 

Plus, VIP Option Only Includes:

  • Access to She Recovers Strong's Group Calls: As a VIP member, you’ll have continued access to all She Recovers Strong group calls, so you can continue receiving personalized support whenever you need it.
  • Lesson Review & Tailored Feedback: You’ll have the chance to review lessons, redo assignments, and receive personalized feedback to enhance your learning and keep you progressing on your healing journey.

"I have worked with Monica for almost 5 years now. I have been to many different healers and practitioners of complementary medicine, as well as spiritual teachers over the years, and Monica is the one I keep coming back to. She is a unique combination of incredible depth of knowledge and expertise, intuition, compassion, and a gentle yet powerful healing presence. My work with her has had a profound impact on my life."  Amy West, PsyDÂ