Move On Without Closure.

 

A somatic framework to interrupt survival mode, reclaim your perception, and stop the mental bleed of a complicated relationship.

Unlock The Closure Code — $97
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“I had been in therapy for years trying to understand my relationship. Monica gave me tools, practical steps, and practices — and a way to move forward that therapy had never given me.” — Koren S.

Why Strong Women Get Stuck in Toxic Relationships

 

The women I work with are strong. Competent. Intelligent. Kind. They’re the ones people rely on—the ones who listen, who carry, who show up.

Many are high-achieving professionals who have maintained success even under the immense emotional weight of a toxic relationship. Others are the steady anchors of their families and communities, showing up for everyone else even when their own reserves are at zero.

On the outside, they are the pillars of reliability. On the inside, because of the slow, quiet erosiveness of their relationship, they feel a persistent sense of internal friction. They aren't "falling apart"—they are too disciplined and high-functioning for that. Instead, they are over-functioning to compensate for a situation that has become a secondary full-time job.

 

They start to question themselves:

The Internal Noise

◆ “Is something wrong with me?”

◆ “Did I somehow cause this?”

◆ “Why can’t I think clearly?”

The "Fix-It" Loop

◆ Years of talk therapy

◆ Dissecting childhood data

◆ Intellectualizing every flaw

But after years of trying to talk their way into clarity, nothing really changes. They’re still stuck in the same loops. Still doubting their perception. Still carrying the weight alone.

 

You don't need to "power through."

You need an emotionally intelligent process that helps you regulate, reflect, and stop the Trauma Residue from pulling you back in. That is what The Closure Code is designed to do.

"Your program gave me the toolbox and practices I needed to get through the lowest point of my life."
— Mimi Khayo

The Turning Point

 

And if you’re anything like the women I work with — high-functioning, perceptive, and still somehow unsure — you’ll understand this part of my story, too.

I remember a night when I was still in my relationship, sitting alone in my bedroom, begging God for a sign. Not just asking, pleading.

The truth is, I had already been given so many. Clear ones. Repeated ones. The kind you feel in your body before your mind tries to explain them away. But every time one came, it still wasn’t enough.

Because I didn’t need more information.
I needed internal clarity.
A way to hear myself beneath the noise.

And that’s what this work is designed to give you.

The clarity you're searching for won't arrive from the outside. To hear your inner truth over the noise of fear and conditioning you have to:

  • ✔  Access the somatic response.
  • ✔  Process the emotional weight.
  • ✔  Create the internal conditions to be heard.

This is the place The Closure Code is designed to bring you: the moment where your inner truth becomes louder than your confusion.

A Truth Most High Achievers Are Never Taught

You’ve likely spent a lot of time looking for the "broken piece" in yourself that allowed this to happen. But here is the reality: You weren't deceived because of your vulnerability. You were chosen for your strengths.

High achievers are seldom taught that their strengths—their resilience, their loyalty, their capacity to build and fix—are exactly what is most attractive to manipulative partners. Nor are they shown how those very strengths were systematically used against them to keep the cycle alive. 

Ready to experience clarity that stays?

Get instant access to The Closure Code and start closing the loops today.

Move On Without Closure — $97

What You’ve Tried & Why It Didn’t Work

You’ve likely already tried everything that should have helped. You applied the same executive logic you use to run your life, but the needle hasn't moved.

🟤 Analysis: Researching narcissism to "solve" the person intellectually.

🟤 Logic: Using data and "pros and cons" to override your emotions.

🟤 Traditional Therapy: Explaining the past without shifting how your body reacts.

🟤 No-Contact: Hoping distance alone would clear the "Trauma Residue."

The Somatic Gap

Talking about what happened is not the same as resolving it. You can analyze the past for years, but unless you work directly with the emotional pain underneath, your mind will keep trying to escape it—ruminating, looping, and intellectualizing. This is where The Closure Code is different.

Most women skip the milestone that actually creates freedom:

Closing the Unfinished Loops.

Even if you've filed the papers or blocked the number, your body may still be "open." Until the internal ending reaches your nervous system, you will stay in the "What If?" cycle.

What You’ll Walk Away With

Practical tools to bridge the gap between your mind and your body.

Somatic Safety

Learn to regulate the high-alert state. Move beyond "knowing" you are safe to actually feeling it in your body.

Loop Closure

Identify the "unfinished loops" that keep your brain searching for answers. Grant yourself the finality they never will.

Truth Integration

Name what was missing—the lack of repair and accountability—so your system can stop minimizing the impact.

Executive Boundaries

Hold your line without the internal "second-guessing" tax on your mental bandwidth. Boundaries rooted in self-protection, not guilt.

"You are not stuck because you are weak—you are stuck because your intellect is trying to solve a problem that lives in your nervous system."

Why Your Brain Can't "Logic" This Away

As a leader, you are used to solving problems and working harder. But when your loyalty is weaponized, your nervous system experiences a specific kind of Trauma Residue. Your mind has the facts—it knows the relationship is a deficit—but your body is still running the old "fix-it" software.

This is why The Closure Code doesn't ask you to think harder. It asks you to close the loops somatically. 

Unlock The Closure Code — $97

What You Don’t Need to Finally Get Clarity

Most women think they need to be “more healed,” “more regulated,” or “more ready.” None of that is true.

◆

You don’t need to be fully out of the relationship.
Clarity often happens before the exit — it’s what makes leaving possible.

◆

You don’t need years of therapy first.
Therapy is helpful, but it doesn’t always address trauma-bonded confusion.

◆

You don’t need perfect boundaries or zero contact.
This work helps you build those things — you don’t need to arrive knowing how.

◆

You don’t need to feel strong or regulated before starting.
The Closure Code is made for women who feel overwhelmed, unsure, or emotionally scrambled.

◆

You don’t need more willpower or to “just let go.”
Confusion isn’t a mindset issue — it’s a nervous system response.

What you do need is a grounded process that meets your emotions where they are — and guides you back into your own knowing.

Get The Closure Code — $97

What You’ll Get Inside

Unlike open-ended therapy, The Closure Code is a targeted, self-paced process you can begin today—without weekly sessions, retraumatizing conversations, or endlessly rehashing the past.

Module 1: The Grounding Reset

Create somatic safety & rebuild your foundation

You’ll calm the internal friction that keeps you in emotional limbo. Learn how to stabilize your nervous system, reconnect with what’s true for you, and interrupt cycles of self-abandonment so clarity has room to emerge.

  • Includes: Video lesson, workbook, and somatic clarity practices
  • Value: $97

"Thank you for bringing this program into my life. I can't tell you how wonderful and transforming it has been. It has changed my life!" — Melissa Anderson

Module 2: The Truth Lens

See the relationship for what it actually was—without guilt or fantasy

Instead of revisiting the past through fear, hope, or self-blame, this module teaches you to look at the "data" of what happened with grounded honesty. You’ll stop second-guessing yourself and begin trusting the person you were before the erosion started.

  • Includes: Video lesson, pattern-recognition prompts, emotional regulation tools
  • Value: $147

"This lesson was a wonderful way to reclaim my voice and who I am. I think I forgot that for way too long. I am so relieved to have that person back—I feel capable and ready." — Elena S.

Module 3: The Closure Code

Move on without apologies or explanations

Learn how to create emotional finality without needing validation or a perfect conversation. You’ll release the “unfinished loops” and process the residue in a way that actually frees your nervous system—rather than keeping it on high alert.

  • Includes: Guided grief practice, traits reframe worksheet, self-integration tools
  • Value: $97

"I have learned so much about my patterns and to listen to my gut. I have to trust myself and put my integrity and well-being first... to acknowledge my boundaries and not be afraid to say no." — Abigail Anderson

Included Bonuses

🎁 Bonus: The Functional Freeze Recovery Workshop
In this masterclass, we look at the specific state of "Survival Mode" that allows you to keep performing at work while your internal world is in chaos. You will learn how to transition your nervous system out of "Emergency Mode" so you can stop the physical exhaustion and return to genuine clarity. (Value: $97)

🎁 Bonus: The Self-Blame Breaker Audio
A 10-minute guided practice to interrupt spirals of doubt or guilt and return to grounded clarity quickly. (Value: $27)

"SO HELPFUL!!! The lesson really made me feel like the circle became whole. I love this meditation—thank you for all you have done for me." — Rebekah Herron

Total Value: $465

Your Price Today: $97

 

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How It Feels Now vs. What Can Change

You don't need to stay trapped in the "high-functioning tax" of constant internal friction. Here is the shift we work toward:

How It Feels Now What Can Change
Constant self-doubt ◆ Grounded inner clarity
Loops of “what-ifs” ◆ Confidence in your decision
Guilt for saying no ◆ Boundaries without second-guessing
Foggy emotional confusion ◆ Calm, self-trusting peace
Feeling lost in emotional loops ◆ A clear path forward you can trust
Tension in your body and mind ◆ A calm, grounded nervous system
Afraid to talk about what happened ◆ Confident in your truth and story

"Internal friction isn't a mindset issue—it's a nervous system response that requires a somatic solution."

A Framework Built for Emotional Finality

●
3 Core Modules:

Short, focused trainings that help you get unstuck, reconnect with your inner clarity, and rebuild trust in your perception—even if you’ve been looping in doubt for months.

●
Reflection tools & gentle nervous system practices:

Workbooks, prompts, and somatic techniques designed to help you process clearly without overwhelming your system, so you can finally see the relationship for what it was—without self-blame.

●
Guided audio support:

Audio practices to calm emotional spirals, reinforce boundaries, and help you move forward—without guilt, overthinking, or shame.

●
Tools that meet you exactly where you are:

Whether you’re in no contact, low contact, or still in touch, each tool meets you without pressure and helps you take the next step at your own pace.

Ready to stop the mental loops and return to your own knowing?

 

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What This Workshop Provides

◆ Understanding the Survival Mode Architecture

Get the high-level education on how attachment injuries and survival responses are currently hijacking your logic. Once you understand the mechanics, you can stop blaming yourself for "not being over it yet."

◆ Emergency Tools to Interrupt the Spiral

You’ll receive specific, "break-glass" somatic practices designed to down-regulate your system in the middle of an emotional spike—giving you back the mental bandwidth you need to get through your day.

◆ Awareness Exercises for Real-Time Detection

Learn how to identify exactly when your system is shifting into survival mode. These audit tools allow you to catch the friction before it turns into a full-day loop of rumination and exhaustion.

◆ A Clearer Perspective on the "Data"

By separating your physiological response from the relationship facts, you gain the intellectual clarity to see the situation for what it was—without the distortion of a triggered nervous system.

This isn't about solving the entire journey in an afternoon. It’s about getting the emergency stabilization and awareness you need to stop walking in circles.

What others are experiencing

"I had been in therapy for years trying to understand my relationship. Monica gave me tools, practical steps, and practices — and a way to move forward that therapy had never given me."

— Koren S.

"Monica’s approach was the first thing that actually reached my nervous system. For the first time, the constant buzzing in my chest stopped, and I could finally hear my own intuition again."

— Elena R.

Who This Is For

Many high-achieving women find themselves in a persistent internal friction after a toxic or complicated relationship—feeling depleted, doubting their own judgment, or unsure why reclaiming their mental bandwidth feels so hard.

Even when the logic is clear, the internal questions keep looping:

“Was it really that bad?”
“Did I overlook a critical warning sign?”
“Why can’t I think with my usual clarity anymore?”

This isn’t a lack of strength or intelligence. It is a nervous system trying to process Trauma Residue it was never meant to hold alone. The Closure Code meets you in that exact place.

This is for you if:

  • ◆ You’ve made the logical choice to walk away, but your emotions haven’t caught up.
  • ◆ You want boundaries rooted in self-respect, not guilt or "over-functioning."
  • ◆ You’re exhausted from rumination, emotional loops, and decision fatigue.
  • ◆ You don’t want more "information"—you want somatic traction and internal peace.
  • ◆ You’re ready to move forward without feeling like you’re abandoning yourself.
Get My Closure Code — $97

Frequently Asked Questions

How much time will this actually take? I’m already at capacity.

This is built for the woman with zero "extra" time. The lessons are focused on immediate awareness—not long, philosophical lectures. You can consume the core education in under an hour, and the somatic tools are designed to be used in 5–10 minute increments during your workday.

Is this a substitute for long-term trauma coaching?

No. Deeply rewiring your relational blueprint takes time and high-level support. This workshop is your stabilization kit. It is designed to stop the immediate "mental bleed" and give you the somatic tools to identify and interrupt survival mode so you can function with clarity while you navigate your larger healing journey.

What if I’m still in low contact with my ex?

The tools inside are actually more vital if you are in contact. When you have to interact, you need the awareness to know when your system has been hijacked and the emergency practices to reset your nervous system immediately afterward so it doesn't drain your entire week.

How soon will I notice a shift?

You should notice an immediate shift in your understanding of why you're looping. Somatically, the grounding tools are designed to provide a "reset" for your nervous system in real-time. This isn't about the loops never returning; it's about having the power to interrupt them the moment they start.

 

"Monica’s approach was the first thing that actually helped me stop ruminating. It did not happen instantly.  She gave me the tools and then it was up to me to use them which I did because the rumination was awful!  It's so worth it." — Elena R.

Meet Monica Yearwood

Somatic Specialist & Trauma Recovery Coach

Hi, I’m Monica. For over 15 years, I’ve worked at the intersection of emotional healing, somatic recovery, and relational clarity.Originally trained in Ayurveda with a specialization in somatic healing, I completed a three-year apprenticeship focusing on hands-on emotional release work. This shaped my understanding of the nervous system and the patterns that keep high-achieving women stuck in painful loops long after a relationship has ended.I founded and operated a holistic healing center in Chicago, creating customized retreats for those recovering from relationship burnout and emotional overwhelm. My work is not about “thinking positive”—it is about grounded clarity, nervous-system regulation, and emotional truth-telling.
"My work is not about fixing you—because you’re not broken. It’s about helping your clarity, your strength, and your self-trust rise back to the surface."
THE CLOSURE CODE

When you're finally ready to stop waiting for the truth.

 

This is a decision to get clarity, not to decide the relationship.

Start Getting Closure Now - $97