Thank You!
You can get started right away with the digestive type quiz and additional resources below! The information on this page will also be emailed to you.
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What Is Your Digestive Type Quiz Here
Knowing your digestive type can empower you to understand where your digestive issue is coming from and tailor your diet, lifestyle program, and therapies to meet your requirements. Strong digestion will reduce inflammation, strengthen your immunity, balance your weight, reduce craving for unhealthy foods, and improve your mental and emotional wellbeing. Do you know your digestive type? Take my free quiz and find out. Results emailed to you.
Your Digestive Type Explained.
After you're done with your quiz, dive deeper into my free informative talk, What Is Your Digestive Type? Where I will explain your digestive type in-depth. It's about 10-minutes long, but I think you deserve to give yourself that time to learn more about yourself. You can watch it on my YouTube channel here.
Watch It Here
Additional Free Tools For You!
Thank you for joining my community! I am honored to support you in your healing. As you may be aware, my premium program, 'Be Resilient For Life,' is currently on a waitlist. Be Resilient For Life is a body-positive transformational lifestyle coaching program for gut health and balanced weight. I designed it for business professionals who want to be successful but also want to be healthy.
I don't want to leave you empty-handed until my waitlist opens up, so I put together a few free resources that you can get started with that can help you!
If you haven't yet — grab my free 'Healthy Gut & Weight Roadmap.' If you've been struggling with your digestion or weight this roadmap can help you figure out the missing pieces. Access and download it here.
Monica Yearwood
Monica Yearwood is an ayurvedic pracitioner, yoga instructor, meditation teacher, and detox specialist who has helped men and women achieve permanent weight loss and healthy lifestyles since 2006. She is the founder of Hamsa Ayurveda & Yoga, Chicago's only full service ayurvedic center, and runs a 10-week program dedicated to men and women who are ready to heal their relationship with food and live a healthy lifestyle.
