The 4-Shifts High Achieving Women Need To Break Free From A Toxic Relationship.

Discover the proven 4-Shift Method to let go of a toxic relationship, break the trauma bond, even if you feel stuck right now. 

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What You'll Learn

 

 

◆ Why even the most accomplished, self-aware women stay stuck in toxic love — and how your high-achiever wiring can make you more vulnerable to manipulation. You’ll learn how to work with your nervous system to release guilt, restore self-trust, and make choices with clarity and confidence.

 

◆ How to finally break the emotional addiction to your toxic partner — going beyond No Contact so you can reclaim your personal power, self-assurance, and resilience.

 

◆ The hidden reason narcissists are drawn to women like you — your empathy, loyalty, perseverance, and extraordinary capacity for love. You’ll discover how to protect these traits so they remain your greatest strengths, not your vulnerabilities.

 

◆ How to rebuild your confidence, self-worth, and identity — not just to “bounce back,” but to rise stronger, more grounded, and more empowered than ever before.

 

◆ Why pouring your brilliance into someone unworthy only drains your success and freedom — and how to redirect that energy into your own life, career, and future happiness.

 

 

“I Lost Everything — Then Found Myself Again.”

“After 32 years of marriage ended in betrayal, I felt broken. Through the Resilient for Life program, I found strength, healing, and a sense of purpose I never thought possible.”
~ Ginger, Former Student

About Monica Yearwood


Monica Yearwood is a Certified Trauma Coach with advanced training in relational trauma and nervous system regulation. For over 15 years, she has helped high-achieving women break free from toxic relationships and reclaim their greatest strengths—empathy, loyalty, and resilience—as sources of lasting freedom. Her work empowers women to rebuild confidence, interrupt cycles of self-doubt, and restore unshakable self-trust so they can move from survival into clarity, calm, and true freedom.

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Therapy Didn’t Work — This Did.

“I was in therapy for 3 months and still in crisis. Monica’s program gave me the tools I needed to regulate my nervous system, get out of my head, and finally let go of the relationship.”

~ Tatia Barry, Former Student

This Is For You If

This workshop is for high-achieving women who know they should be free… but still feel pulled back in.

 

◆ You’ve ended your toxic relationship and can maintain no or low contact — but can’t stop replaying conversations or secretly fear you’d take them back. 

 

◆ You’re a high-achieving woman — successful in career and life — but still feel powerless in love, stuck in a cycle you can’t out-think or out-achieve your way out of.

 

◆ You second-guess yourself in your toxic relationship, even though you’re confident and capable in every other area of your life.

 

◆ You’ve been labeled “co-dependent” or “co-addicted,” but those words never felt true.

 

◆. Friends see you as smart and capable, yet you still wonder: “Why can’t I let go?”

 

◆ You’re ready to stop surviving and finally reclaim your clarity, confidence, and unshakable self-trust.

 

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"I never understood why I kept attracting toxic relationships, no matter how successful I was in other areas of my life. With Monica’s guidance, I uncovered the deeper patterns that kept pulling me back into the same cycles of pain. For the first time, I could see clearly where those patterns came from and how to break free of them. Now I trust myself in a way I never thought I could, and I finally feel free to move forward with confidence." ~ Brooke Niesen