That's ok. The framework works whether you’ve already gone no contact or are preparing to.
You’ll learn the same clarity and regulation tools that make the process less reactive and more intentional — so even if you’re still navigating communication, you’ll understand what’s happening internally and how to stay grounded through it.
Let Go of a Painful Relationship with Self-Trust
For high-achieving women who left the relationship but still feel confused, pulled back, or mentally stuck — so they can stop questioning themselves, and walk away for good.
Why Strong Women Get Stuck in Toxic Relationships
The women I work with are strong. Competent. Intelligent. Kind. They’re the ones people rely on — the ones who listen, who carry, who show up. Some are high-achieving professionals. Others are stay-at-home mothers, the steady anchors of their families and communities.
On the outside, they’re the woman everyone trusts. On the inside, because of the slow erosiveness of their relationship, they feel like they’re falling apart.
They start to question themselves:
- ◆ “Is something wrong with me?”
- ◆ “Did I somehow cause this?”
- ◆ “Why can’t I think clearly anymore?”
The stronger they are on the outside, the more broken they feel on the inside. And like all strong women, they try to fix it.
- ◆ Therapy
- ◆ Revisiting their childhoods
- ◆ Examining every memory, every reaction, every flaw
- ◆ Digging for the “broken piece” that must explain everything
But after years of trying to talk their way into clarity, nothing really changes. They’re still stuck in the same loops. Still doubting their perception. Still carrying the weight alone.
Eventually, they find me.
And instead of dissecting what’s wrong with them, we explore what’s right with them — their strength, their sensitivity, their loyalty, their capacity for love. The very traits that made them vulnerable to harm are the same traits that will lead them out of it.
And if you’re anything like them, you’re strong too. You’re not here because you’re broken. You’re here because your strength has been used against you for far too long — and you’re finally ready to reclaim it.
You’re not stuck because you’re weak — you’re stuck because no one taught you how to navigate this kind of emotional spiral.
You don’t need to “power through” or wait for time to fix it. You need a clear, emotionally intelligent process that helps you regulate, reflect, and stop guilt from pulling you back in.
That’s exactly what The Clarity Kit was designed to do.
“I would truly say that I was at one of the lowest points of my life. Your program gave me the toolbox and practices I needed to get through it.”
~ Mimi Khayo
My Turning Point
And if you’re anything like the women I work with — the women I just described — then you’ll understand this part of my story, too.
I remember a night when I was still in my relationship, sitting alone in my bedroom, begging God for a sign. Not just asking — pleading.
I kept thinking, If someone would just tell me what to do next, I could finally breathe.
The truth is, I had already received so many signs. Clear ones. Repeated ones. Ones I could feel deep in my stomach. But every time one came, I told myself:
- ◆ No… that’s not enough.
- ◆ I need another one.
- ◆ A stronger one.
- ◆ A different one.
Maybe you’ve been there too — wanting clarity so desperately that you start questioning your own intuition.
I thought the right podcast, the right friend, the right therapist, the right apology, the right book would finally give me peace. But no matter how much information I collected, nothing felt like the answer.
Nothing “clicked.” Nothing landed in my body as truth.
And then I realized something that changed everything:
No one else could give me the answer because no one else was inside the experience with me.
The clarity I was searching for wasn’t going to arrive from the outside. It had to come from within — from the part of me that had been whispering the truth under all the noise, fear, hope, and confusion.
What I didn’t know then — and what I teach now — is that you can’t think your way into clarity.
- ◆ You have to access it.
- ◆ You have to feel it.
- ◆ You have to create the internal conditions for your truth to be heard.
When that happened for me, everything shifted. I stopped begging for signs and started listening to myself. I stopped waiting for permission and started trusting what my body already knew.
That moment — that internal decision — was the real turning point.
This is the place The Clarity Kit is designed to bring you to: the moment where your inner truth becomes louder than your fear, your conditioning, and your confusion.
If you’re ready for your emotions to finally catch up with what your mind already knows, this is your next step.
What You’ve Tried, Why It Didn’t Work, and What Makes This Different
Before we talk about what actually brings clarity, we need to name something honestly: you’ve likely already tried a lot of things — sincerely, wholeheartedly — that should have helped… but didn’t.
And if you’ve felt stuck despite all the effort you’ve put in, I want you to hear this clearly: it is not your fault.
Most women in your position are given the same advice — advice that sounds reasonable, even empowering — but doesn’t reach the part of you that was actually hurt.
You’ve probably tried at least one of these:
🟤 Going no-contact, hoping distance alone would bring clarity
🟤 Journaling every trigger, waiting for them to stop hurting
🟤 Reading books on trauma, attachment, or narcissism
🟤 Talk therapy that explains the past but doesn’t shift how your body reacts
🟤 Trying to “forgive,” even when your body wasn’t ready
🟤 Using logic to override emotions that don’t respond to logic at all
You tried these things because you were doing what you were told healing should look like. But here’s the real reason they didn’t work:
You were trying to think your way out of emotional pain.
Your mind can understand the relationship was unhealthy — but if you bypass your emotions, your system will still pull you back into confusion, longing, guilt, self-doubt, and “What if…?”
This does not mean you’re weak.
It means the wound isn’t cognitive.
It’s emotional.
And emotional healing is something most of us were never taught — not in school, not in therapy, not in wellness spaces.
Talking about what happened is not the same as resolving it. You can analyze the past for years, but unless you work directly with the emotional pain underneath, your mind will keep trying to escape it — ruminating, looping, questioning, intellectualizing.
In my advanced programs, I teach women how to process and release emotional pain. But before you can do that deeper work, there’s a critical internal milestone that must come first — and this is where The Clarity Kit is different.
Most women skip the milestone that actually creates emotional freedom:
the internal decision to end the relationship.
You can end a relationship on paper — break up, move out, or divorce — but until you fully own that decision internally, a part of you hasn’t actually left.
And this shows up even years later:
🟤 Replaying old memories
🟤 Researching narcissism over and over
🟤 Second-guessing your story
🟤 Wondering if you made a mistake
🟤 Feeling responsible for their behavior
This isn’t because you’re confused.
It’s because the internal ending never happened.
To truly move forward, you have to see — clearly and honestly — how the relationship affected you. Not just in your thoughts, but in your body. Not just what was done, but what was missing.
The Clarity Kit is designed to guide you through that missing step — so you can understand what happened, why it impacted you, what you needed, and what was never there — and finally experience clarity that stays.
You don’t have to stay in limbo. You can start feeling clear today.
What You Don’t Need to Finally Get Clarity
Most women think they need to be “more healed,” “more regulated,” or “more ready.” None of that is true.
◆
You don’t need to be fully out of the relationship.
Clarity often happens before the exit — it’s what makes leaving possible.
◆
You don’t need years of therapy first.
Therapy is helpful, but it doesn’t always address trauma-bonded confusion.
◆
You don’t need perfect boundaries or zero contact.
This work helps you build those things — you don’t need to arrive knowing how.
◆
You don’t need to feel strong or regulated before starting.
The Clarity Kit is made for women who feel overwhelmed, unsure, or emotionally scrambled.
◆
You don’t need more willpower or to “just let go.”
Confusion isn’t a mindset issue — it’s a nervous system response.
What you do need is a grounded process that meets your emotions where they are — and guides you back into your own knowing.
What You’ll Get Inside
Unlike open-ended therapy, The Clarity Kit is a one-time, self-paced process you can begin today — without weekly sessions, retraumatizing conversations, or endlessly rehashing the past. These three modules work together to bring your mind, emotions, and nervous system into alignment so clarity can finally land.
Module 1: The Grounding Reset
Create safety & rebuild your foundation
You’ll calm the internal chaos that keeps you in emotional limbo. Learn how to stabilize your nervous system, reconnect with what’s true for you, and interrupt cycles of self-abandonment so clarity has room to emerge.
Includes: Video lesson, workbook, and clarity practices
Value: $97
“I became invisible. I didn’t know who I was anymore. This program was invaluable. It taught me how to process the trauma.”
~ Kathryn Strong
Module 2: The Truth Lens
See the relationship for what it actually was — without guilt or fantasy
Instead of revisiting the past through fear, hope, or self-blame, this module teaches you to look at what happened with grounded honesty. You’ll stop second-guessing yourself and begin trusting the clarity you already hold.
Includes: Video lesson, pattern-recognition prompts, emotional regulation tools
Value: $147
“I took him back for a decade because I couldn’t maintain no contact. This finally gave me the tools to stop feeling guilty and move on.”
~ Courtney Ortz
Module 3: The Closure Code
Move on without apologies or explanations
Learn how to create emotional finality without needing validation or a perfect conversation. You’ll release “what if” loops and grieve in a way that frees you — rather than keeping you stuck.
Includes: Guided grief practice, traits reframe worksheet, self-integration tools
Value: $97
“I was out of my 32-year marriage for two years but still stuck in limbo. This helped me finally move forward and trust myself again.”
~ Ginger
🎁 Bonus: Live Integration Session
Join Monica for a supportive, gentle live circle designed to help you integrate your insights, clear lingering confusion, and deepen your emotional clarity.
Value: $97 — included free today
🎁 Bonus: The Self-Blame Breaker Audio
A 10-minute guided practice for the moments when you’re slipping into doubt, guilt, or self-blame. This audio helps you interrupt spirals and return to grounded clarity quickly.
Value: $27 — included free today
Total Value: $559 — Your Price Today: $97
Ready to Finally Break the Cycle?
You don’t have to keep fighting your mind, your guilt, or the pull back toward someone who hurt you.
You’ll finally have a grounded way to stop cycling and start moving forward with peace.
How It Feels Now vs. What Can Change
| How It Feels Now | What Can Change |
|---|---|
| Constant self-doubt | 🔸 Grounded inner clarity |
| Loops of “what-ifs” | 🔸 Confidence in your decision |
| Guilt for saying no | 🔸 Boundaries without second-guessing |
| Foggy emotional confusion | 🔸 Calm, self-trusting peace |
| Feeling lost in emotional loops | 🔸 A clear path forward you can trust |
| Tension in your body and mind | 🔸 A calm, grounded nervous system |
| Afraid to talk about what happened | 🔸 Confident in your truth and story |
What You’ll Get Inside The Clarity Kit
🟤 3 Core Modules
Short, focused trainings that help you get unstuck, reconnect with your inner clarity, and rebuild trust in your perception — even if you’ve been looping in doubt for months.
🟤 Reflection tools & gentle nervous system practices
Workbooks, prompts, and somatic techniques designed to help you process clearly without overwhelming your system, so you can finally see the relationship for what it was without self-blame.
🟤 Guided audio support
Audio practices to calm emotional spirals, reinforce boundaries, and help you move forward — without guilt, overthinking, or shame.
🟤 Tools that meet you exactly where you are
Whether you’re in no contact, low contact, or still in touch, each tool meets you without pressure and helps you take the next step at your own pace.
Ready to feel clear, grounded, and done for good?
What You'll Walk Away With
🔸 A sense of emotional safety — and space to think clearly again
You’ll begin by creating internal and external distance from your ex, so you can stop being activated and start reconnecting with your own thoughts. We’ll explore why reducing contact is essential to clarity, and what boundaries look like when they’re rooted in self-protection — not punishment.
🔸 A way to calm your body when your mind won’t cooperate
When your thoughts are spiraling or you feel stuck in a trauma loop, traditional mindfulness doesn’t always work. You’ll get a guided “get into the body” practice — along with simple movement-based options like walking, stretching, or lifting weights — to help you regulate without pressure.
🔸 The truth of what actually happened — and why it impacted you so deeply
You’ll go beyond surface reflections to name specific betrayals, the harm they caused, and how your nervous system was affected by gaslighting, rupture, and the absence of repair. This is a space to stop minimizing and start seeing clearly.
🔸 Recognition of what was missing — not just what was done
It’s not just about what happened. It’s about what didn’t: no empathy, no accountability, no meaningful repair. You’ll learn to name those absences and see how they shaped your confusion, exhaustion, and longing for closure.
🔸 Clarity on how it’s still affecting your life
You’ll map the ripple effects — on your relationships, mental bandwidth, health, work, and sense of self — so you can stop carrying invisible consequences and start releasing what isn’t yours to hold.
🔸 A real understanding of what healing actually requires
You’ll explore what true repair feels like — and why you’re not broken if you’re still in pain. This isn’t about “just letting go.” It’s about honoring what happened, releasing the over-efforting, and choosing boundaries and values that support your peace.
🔸 A guided path forward — from self-doubt to decision
Through a synthesis of all the pieces — what happened, what was missing, what it cost — you’ll reach outcome clarity. Whether you’re still ruminating or already standing on the edge of closure, you’ll walk away knowing your next right step.
🔸 Support to go deeper, if you're ready
If you want personalized guidance and a trauma-informed space to continue healing, you'll have the opportunity to book a call and explore my high-level support program. No pressure — just an open invitation to keep going.
You don’t need another 10-hour course. You need traction — and a path that helps your heart catch up with your clarity.
The Clarity Kit gives you grounded tools, practical methods, and clarity-building practices to help you get out of limbo and navigate the emotional pain without losing yourself in it.
You’ll unwind the patterns that kept you stuck, see the relationship for what it truly was, and begin to move forward with acceptance, boundaries, and self-respect.
If you’re ready for clarity that actually lasts — here’s where you begin.
Your Free Bonuses Included Today
🎁 Bonus: Live Integration Circle with Monica
A gentle, supportive live session where we integrate your insights, clear lingering confusion, and deepen your emotional clarity together. A powerful opportunity to be witnessed, grounded, and guided as you move forward.
Value: $97 — Included Free Today
🎁 Bonus: The Self-Blame Breaker Audio (10 Minutes to Clarity)
A guided audio for the moments when you’re slipping into self-blame, doubt, overthinking, or shame spirals. This practice interrupts emotional overwhelm and helps you return to a grounded, clear state again.
Value: $27 — Included Free Today
Stop self-doubt and finally trust your own perception.
The guided What Actually Happened breakdown helps you see the relationship clearly without minimizing or self-blame.
Make the internal decision to leave — and stop wondering “What if?”.
The internal exit exercise helps you understand what happened and why, so you can let go with confidence.
Stop looping, replaying, and spiraling in your mind.
The emotional processing tools and grounding practices help you release the pain beneath the rumination, so your mind quiets down.
Who This Is For
Many high-achieving women find themselves in a confusing emotional fog after a toxic or complicated relationship—feeling stuck, doubting themselves, or unsure why moving forward feels so hard.
Even when the truth is clear, the internal questions keep looping:
“Was it really that bad?”
“Did I overreact?”
“Why can’t I think clearly anymore?”
This isn’t a lack of strength. It’s a nervous system trying to process what it was never meant to hold alone.
The Clarity Kit meets you in that exact place. It helps you regulate your emotions, reclaim your perception, and reconnect with the part of you that already knows your truth.
This is for you if:
- You’ve made the logical choice to walk away, but your emotions haven’t caught up.
- You want boundaries rooted in self-respect, not guilt.
- You’re exhausted from rumination, emotional spirals, and confusion.
- You don’t want more information—you want internal clarity.
- You’re ready to move forward without abandoning yourself.
Everything You Get Inside The Clarity Kit
A complete emotional clarity framework designed for women recovering from confusing, toxic, or emotionally draining relationships. These tools help your body settle, your mind clear, and your self-trust reconnect — gently, and at your own pace.
Module 1 — The Grounding Reset
Learn how to calm the internal chaos and reconnect with your own clarity. This module stabilizes your nervous system, interrupts spirals, and helps you stop abandoning your needs.
Value: $97
Module 2 — The Truth Lens
Instead of looping in guilt, fear, or fantasy, you'll learn to see what actually happened— without minimizing and without blaming yourself. This is where emotional confusion begins to dissolve.
Value: $147
Module 3 — The Closure Code
Create emotional finality without needing apologies, explanations, or the perfect conversation. Release “what-if” loops and rebuild a sense of inner freedom.
Value: $97
The Calm & Steady Toolkit
Quick tools to help you settle your emotions, reconnect with your body, and stay out of spirals— especially on the days when your mind won’t cooperate.
Value: $47
Guided Reflections + Self-Trust Rebuild Practices
Exercises that help you rebuild your ability to trust your own perception, make grounded decisions, and reconnect with your emotional truth.
Value: $47
🎁 Bonus: Live Integration Circle with Monica
A gentle, supportive live community session where we integrate your insights, clear lingering confusion, and deepen the clarity you’ve gained. You’ll be seen, supported, and guided as you take your next steps forward.
Value: $97 — Included Free Today
🎁 Bonus: The Self-Blame Breaker Audio (10 Minutes to Clarity)
A guided audio for the moments when you're falling into doubt, self-blame, overthinking, or emotional spirals. Helps you return to a grounded state where clarity becomes possible again.
Value: $27 — Included Free Today
Total Value: $559
Your Price Today: $97
And if you’re wondering whether this process actually works for women who felt just as confused or stuck as you do right now… their stories will tell you everything you need to know.
What Women Are Saying
From Rock Bottom to Steady
“I was at one of the lowest points of my life. This process gave me the tools and grounding I needed to get through it — and finally feel like myself again.”
— Mimi K.
Finally Felt Seen
“From the very first minute, I appreciated how genuine and present Monica was. Nothing felt scripted. I felt witnessed in a way therapy had never given me.”
— Koren S.
Clarity That Stays
“This work helped my body relax and open in ways I didn’t even realize I needed. The mental clarity I gained has stayed with me — I feel more connected to myself than I have in years.”
— Margaret R.
Breakthrough Shift
“I felt like a different person — in the best way. I needed a major shift, and this gave me the understanding and support that made it possible. What I learned continues to help me every day.”
— Jill W.
A Clear Way Forward
“After leaving a long-term unhealthy relationship, I wasn’t sure how to rebuild my sense of direction. This helped me understand the patterns I’d been stuck in and gave me a way forward that finally made sense.”
— Ginger
Everything Finally Clicked
“For the first time, I began to understand the patterns that kept repeating in my relationships. Monica’s work helped everything click in a way nothing else had.”
— Carola H.
What Happens After You Enroll
Step 1 — Get instant access. You’ll receive an email right away with your login details and a direct link to the workshop portal, so you can begin immediately.
Step 2 — Start at your own pace. Open the modules whenever it works for you. Everything is self-paced, and you can download the included tools, ebooks, and videos as you go.
Step 3 — Return whenever you need support. Revisit the lessons anytime you want a reset, reinforcement, or a clearer framework. This isn’t about perfection or willpower — it’s about having a grounded roadmap you can return to again and again.
“Monica’s work helped me understand what was happening in a way nothing else had. I didn’t need to push harder — I just needed the right lens.” ~ Carola Hurkx
Common Questions
What if I’ve done a lot of research already?
What if I’m still in contact with my ex?
How will this help me let go of my toxic relationship?
Is This Like Therapy?
If I’m already in counseling, will this still help me?
Meet Monica Yearwood
Hi, I’m Monica.
For over 15 years, I’ve worked at the intersection of emotional healing, somatic recovery, and relational clarity. I originally trained in Ayurveda — with a specialization in somatic healing — and completed a three-year apprenticeship where I worked hands-on with clients doing emotional release work. That early training shaped the way I understand the body, the nervous system, and the patterns that keep women stuck in painful relationships long after they’ve ended.
I later founded and ran a holistic healing center in Chicago, where I created customized retreats for men and women recovering from relationship burnout, chronic stress, and emotional overwhelm. My work has always centered on helping people come back to themselves — not through bypassing or “thinking positive,” but through grounded clarity, nervous-system regulation, and emotional truth-telling.
I’m also a certified trauma recovery coach, and my approach blends nervous-system education, emotional processing, and practical tools that help women rebuild inner steadiness after relational harm.
My work is not about fixing you — because you’re not broken.
It’s about helping your clarity, your strength, and your self-trust rise back to the surface.
For more than 15 years, I’ve helped high-achieving people break free from toxic and narcissistic relationship patterns and rebuild their confidence and self-trust.
Get Instant Access to The Clarity Kit
Begin the internal shift that finally brings your emotions, intuition, and clarity into alignment.
Instant access • Watch at your own pace • Lifetime replay
