They Lied. They Betrayed. So Why Are You So Confused?
Why Is No Contact So Hard When You Know They Were Bad for You?
A workshop + toolkit to help you stop the spiraling, break the pull, and finally trust yourself again — without relying on willpower or waiting for time to magically heal it.
“I took him back for a decade because I couldn't maintain no contact.”
“This finally gave me the tools to stop feeling guilty and move on.”
~ Courtney Ortz
You're Not Struggling Because You're Weak.
You’re struggling because this relationship scrambled your clarity in ways you’ve never experienced before.
You’re competent, high-functioning, and strong.
But this relationship has pulled you into self-doubt, second-guessing, and a level of emotional overwhelm you can’t logic your way out of.
You might be deciding whether to go no or low contact—
stuck in limbo, clinging to hope, and terrified of choosing wrong…
OR
You’re already in no or low contact—
but you’re overwhelmed by cognitive dissonance, guilt, shame, and constant self-doubt.
You know the relationship wasn’t healthy, yet you still doubt yourself.
Your mind won’t stop spinning with “What if they can change?” or “What if I’m making a mistake?”
You can’t stop thinking about them, and you’re desperate for clarity and peace—
from the confusion, the emotional chaos, the guilt, the self-blame, and the fear.
You blame yourself.
You secretly think, “If I had been better… done more… been calmer… maybe they wouldn’t have lied, betrayed me, or pulled away.”
Or you wonder, “Why didn’t I leave sooner?”
And most of all… you feel like you don’t know yourself anymore.
You’ve always seen yourself as independent, confident, capable, and successful—
but that’s not who you’ve been in this relationship.
Saying “yes” to even one of these isn’t proof of weakness.
It’s evidence of the trauma you’ve survived.
The singular promise of this $33 workshop is clarity — clarity in no-contact, clarity in your decision, and clarity in your mind so you can finally stop the spiraling.
The Real Reason No Contact Feels Impossible
Nothing about your pain is random.
There’s a real reason you can’t think straight, can’t stop ruminating, and can’t fully detach — even from someone who hurt you.
This relationship didn’t just break your heart.
It collapsed your clarity.
You spent months or years managing their moods, walking on eggshells, silencing your instincts, and holding on to the “good version” of them you hoped would stay. Over time, this creates one very specific injury:
A collapse of self-trust.
Not because you’re weak —
but because you were conditioned, slowly and repeatedly, to override yourself.
When your inner compass is scrambled, no-contact feels less like self-protection… and more like self-betrayal.
That’s why your mind spirals.
That’s why guilt hits so hard.
That’s why the pull feels so strong.
But it doesn’t have to stay this way.
Once you understand what’s actually happening inside you, everything shifts:
You stop blaming yourself.
You stop spiraling.
You stop getting dragged back into the same emotional loop.
Imagine waking up and not immediately thinking about them…
not second-guessing your decision…
not replaying old conversations…
not feeling that sickening tug in your chest.
Imagine finally experiencing the mental quiet you’ve been craving —
the kind where you can think clearly again, trust yourself again, and move forward instead of circling the same pain.
That’s exactly what the No-Contact Map is designed to give you:
clarity, calm, and a mind you can finally trust again.
I Lost Everything—Then Found Myself Again.
After 32 years of marriage ended in betrayal, Ginger found strength, healing, and a renewed sense of purpose through the Resilient for Life program.
— Ginger
Meet Monica Yearwood
Hi, I’m Monica.
For over 15 years, I’ve guided high-achieving women through the aftermath of toxic and narcissistic relationships — helping them not only heal, but reclaim the parts of themselves they were taught to question.
My work goes beyond strategies for “getting over it.” I help you understand the deeper emotional and nervous-system patterns that kept you attached — and how to restore self-trust, safety, and peace from the inside out.
“A Lifetime of Toxic Relationships — Finally Broken.”
“After a lifetime of toxic relationships, I didn’t believe real healing was possible. Through my work with Monica, I finally understood why I kept attracting the same dynamics — and I began to truly break free.”
~ Carola Hurkx
What You’ll Get Inside
1. Name the Betrayal: Clarity Training
Learn to identify patterns of deceit, manipulation, and gaslighting — so you stop justifying what happened and start calling it what it is.
Value: $47
2. Fact-Based Betrayal Inventory (PDF Tool)
Document the facts without spiraling — get out of emotional loops and finally see things clearly.
Value: $37
3. Why No or Low Contact is Hard — and What to Do About It
Practical strategies to make no/low contact doable and sustainable — even when it feels impossible.
Value: $47
4. Cognitive Dissonance Tools Training
Understand what causes the guilt-shame spiral — and how to interrupt it in real time.
Value: $57
5. Processing Painful Emotions Training
Body-based tools for managing emotional spikes like panic, grief, anger, and shame — so you don’t have to wait for therapy.
Value: $67
6. Understanding the Traits That Made You Targetable (and More Attached)
Reframe your empathy and loyalty as strengths — not weaknesses. Release the shame and break the attachment cycle.
Value: $75
🎯 Total Value: $330+
Your Price: Just $33
Common Questions
Why do I need to join this workshop instead of figuring it out on my own?
How will this help me let go of my toxic relationship?
Is This Like Therapy?
If I’m already in counseling, will this still help me?
What Happens After You Enroll?
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Instant access — You’ll immediately receive an email with your login details and a direct link to the workshop portal.
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Start at your own pace — Watch the 90-minute workshop whenever you’re ready. It’s self-paced and yours for life.
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Download your healing tools — You’ll get the Rumination Recovery Guide and Boundary Script Sheet to help you stay grounded between sessions.
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Come back anytime — Revisit the lessons whenever triggers hit or you need a reset — you’ll always have access.
This isn’t about perfection or willpower. It’s about giving your mind and body a roadmap for peace.
