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Are You Trauma Bonded, Codependent, Or Both?
Part 2: what’s the difference between codependency and trauma bonding?
In Part 3, we’ll go deeper into the beliefs trauma plants in you — the ones that say you’re not enough, you’re too much, or you’ll never be safe in love. These are some of the most damaging leftovers of toxic relationships. I’ll show you how to start disproving them so you can reclaim the truth about who you are.Â
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