Your Lifestyle Is Medicine Facebook Group.

Join our free community of entrepreneurs and business professionals who are looking for healthier ways to live and work.

~ Get access to live classes that will teach you time-saving stress management tools such as meditation, diet, mindset, and self-care rituals that keep you secure and content. 

~ Participate in Q&A lives where you can send in questions, and Monica Yearwood will answer them live, or you can just listen in.

~ Learn powerful self-care practices that you can start using today, and experience that when you take care of yourself, all the areas in your life improve.