FOR THE HIGH-ACHIEVING WOMEN

Why No or Low Contact Is So Hard

 

 
 

This application is for high-achieving women who are ready to move on from a toxic or narcissistic relationship and want a structured, streamlined path to reclaim their clarity, identity, and emotional freedom. She Recovers Strong is a 3-month program built around six core pillars of recovery, designed specifically for women who are high-functioning under pressure yet privately carrying the mental hijack of rumination, self-blame, and lingering attachment.

This program is a fit if you can dedicate 3–5 hours per week to your healing, are willing to maintain no contact or low contact for the next three months, and want to stop piecing together your recovery through endless research and willpower. It’s especially supportive if you feel vulnerable to taking your ex back, you’ve been stuck in obsessive thinking, or you’ve experienced more than one high-conflict, betrayal-based relationship and you don’t want to repeat this cycle again.

This program is not designed for crisis stabilization, immediate safety planning, or financial survival mode, and it’s not for women who are still in the relationship and undecided about leaving. If your application indicates a strong match, you’ll be invited to book a 30-minute fit call. That call is not coaching or problem-solving—it’s a clear, grounded conversation to confirm alignment so you can make an empowered decision about your next step.

The She recovers strong Framework 

01.Protection + Separation

Moving the body out of 'Red Alert' so the executive brain can back online.

02. Reality Repair

Identifying the 'Secret Life' or 'Boiling Frog' dynamics with  precision.

03. Identity Repair

Decoupling your worth from the "over-functioning" loop.

04. Emotional Integration

Building structural safeguards that protect your capacity and time.

05. Nervous System Stabilization

Eliminating the 'Scanning Loop' so you can lead your life again.

06. The Right Help

Walking forward as the Architect of your own life, fully regulated.

 

The Sovereign Vetting

This is for you if:

  • âś“ You are a high-capacity leader, founder, or executive whose state of being is being throttled by a relational system-crash.
  • âś“ You are done "venting" and are ready for clinical, somatic tools to repair your nervous system.
  • âś“ You value precision, strategy, and restoration over traditional talk-therapy cycles.

This is NOT for you if:

  • âś• You are looking for a space to ruminate on the past without a directional plan for the future.

The Somatic Architect for high-achieving women. With 15+ years of experience in nervous system regulation and trauma-informed recovery, Monica helps leaders reclaim their focus and sovereignty after relational collapse.

Monica Yearwood