You’ve Finally Broken Free — But You Still Feel Stuck.

Our 12-week process helps high-achieving women rebuild emotional stability and self-trust after narcissistic relationships — without therapy fatigue or emotional burnout.

 

 

 

"I didn't recognize the person I'd become. I needed help. The program is truly life changing."

~ Tatia Barry

What You’ll Receive

In this 45–60 minute private session, you’ll be met exactly where you are — no pressure, no fixing, just truth and clarity. Together, we’ll uncover the patterns that have kept you tied to pain and create a personalized plan and suggestions to help you rebuild self-trust, restore your energy, and step into lasting freedom.

◆ Direct coaching from someone who’s walked this path and guided thousands of women through it.

â—† Personalized insight into the patterns keeping you tied to toxic dynamics.
â—† Ongoing trauma-informed tools and resources to carry you forward.

 

“I Lost Everything — Then Found Myself Again.”


After 32 years of marriage ended in betrayal, Ginger came to us two years later still stuck, unable to move forward. By the end of the program, she had not only healed but transformed. Within 6 months of graduating, Ginger lost 20 pounds, opened her own business, and even fell in love again. “I am so grateful I did your program. I would do it again in a heartbeat and recommend it to everyone.” 

~ Ginger, Former Student

 

 

 

 

This Is Who We Help:

You’ve ended your toxic relationship and can maintain no or low contact. You’re high-achieving — strong, capable, and successful in many areas — but this experience left you doubting yourself. You’re ready for real change, and you’re willing to take ownership of your growth, even if part of you still feels scared or uncertain.

Often, she’s the one others look to for strength, guidance, and stability — yet inside, she may quietly struggle with doubt, exhaustion, or feeling unseen. Her capacity to give is immense, but in toxic relationships that very strength can be turned against her, leaving her questioning her worth. 

 

How We Help Her:

We guide high-achieving women through a step-by-step healing process that integrates trauma-informed coaching, education, nervous system support, and practical tools for breaking free from toxic patterns.  Our work is comprehensive, supportive, and deep. It isn’t about quick fixes or surface-level advice — it’s about helping you rebuild trust in yourself, restore your confidence, and create a life where love no longer costs you your identity. 

If you’re ready to get out of the pain for good, understand why this happened, ensure it never happens again, and do more than just talk about it — we may be the right fit for you. Listen to our student stories here!

 

This Call May Not Be The Right Fit For You If:

If your relationship is still ongoing, or you’re deciding whether to end it, this call isn’t the right place to start. You’ll get the most from this process once you have enough distance to focus on your own healing.

If you’re only looking for advice — not action — our approach may feel too deep. This is for women ready to do more than talk about the pain — they’re ready to move through it.

 
We honor your privacy.
Your story is safe here. Our application reviews are compassionate, trauma-informed, and handled with absolute confidentiality.

About Monica Yearwood

Monica Yearwood is a Certified Trauma Coach and the founder of She Recovers Strong, a coaching program dedicated to helping high-achieving women heal from toxic relationships, break trauma cycles, and reclaim unshakable self-trust.

 

 

 

Mimi's Story Of Leaving A 10 Year Relationship

"I would truly say that I was at one of the lowest points of my life. Your program gave me the toolbox and practices I needed to get through it." ~ Mimi

 

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"I never understood why I kept attracting toxic relationships, no matter how successful I was in other areas of my life.

With Monica’s guidance, I uncovered the deeper patterns that kept pulling me back into the same cycles of pain. For the first time, I could see clearly where those patterns came from and how to break free of them. Now I trust myself in a way I never thought I could, and I finally feel free to move forward with confidence." ~ Brooke Niesen

 

 

 

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